Runa - Japanese Waves

I use my Runa everyday! I use it to sit on the floor and do meditation and yoga practices, I use it to sit on a chair and do computer work, I use it to teach a class called "Osteopathy at Home" done from a chair, I use it in my clinic to suggest to my patients they use it as a work from home tool. I am looking forward to warmer weather, as it is so portable to take to the park for outdoor movement classes. Its so beautiful and practical. I would recommend the Runa to everyone who sits!

I’m loving my Runa. I initially bought it for support in chair meditation but quickly started using it while sitting at my work desk. It’s really transformed how my back feels sitting, mostly allowing me to get out of my own way and not think about it. I’ve even used it to sleep when my neck is bothering me – throwing a pillow cover on it for the night to keep the beautiful fabric clean – using Runa lying down, the alignment of my head, neck and shoulders feels just right. Admittedly, I’m jealous of the reviewer before me who says they bought 6! Good idea! I might need to buy one for every room so I’m not constantly carrying it around. Thank you REALthings!

I have been meditating for about 50 years and I have tried lots of different cushions. When we meditate it is important to have the right cushion, and cushion height - so there is a comfortable, stable posture. The Runa cushion is great for adjusting sitting height - whether you use a chair or standard meditation cushions. I use a Runa cushion to adjust my height when I meditate. I also bought some to use on regular chairs at home, and in my office. They have improved my posture, so I maintain a proper curvature in my back when I am sitting in a chair. My chronic back pain has eased off since I have made this change. The cushions are firm but comfortable. The fabric is durable and I expect the cushions to last for many years. I think they are excellent value for the price.