Runa - Charcoal Black Organic

The Runa provides wonderful lumbar support both at home and while traveling.

The oval shape is the perfect fit for sitting…not to mention all the non- meditation purposes I have discovered: lumbar support at my office desk – lifting the sitz bones for better pelvis and spinal alignment in every day sitting posture, upper back support in chest opening restorative yoga posture. And of course the folding feature makes it so much more portable — I love it and can’t imagine anymore how I went without it before now.

I bought my first Runa at the Meditation for Mental Health event in Toronto last year. I use it not only for meditation purposes; I also use it on my chair behind my back when I am using my laptop. It helps with my posture and feels great. I just bought a second Runa, because my husband who has lower back issues, discovered my Runa - now we each have our Runa cushion. LOVE them.