Of all the advice I've been given over the years about developing and keeping a sitting practise, the best was "pick the right cushion". For me, at the moment, the Runa is that cushion. It's not too high, not too low, not too soft and not too hard.... a true Goldilocks cushion. Best of all the Runa adapts to any situation I find myself in. It doubles as a back cushion for chair meditation, or chair sitting in general, and it's beautifully, even stylishly, portable. I'm pretty sure this is not an accident, the Runa is a perfection of well planned design and perfect craftsmanship.
Thank you Bonita for such a beautiful review. We are thrilled you love your cushion!
From my desk to my meditation - and everything in between, this is a game-changer. I even sit on it on my car...my posture and comfort-levels certainly have a lot of thanking to do to this magical Runa!!!
I put it in the small of my back on our couch, I use it for naps on the floor or on the couch. I've used it to rest a sore elbow and sometimes I put it under my knees to help my legs relax. Super well-made, tough, but soft. I keep finding new ways to use it—and it looks fab on my couch. I have 2!